How to become an effective mentor

How to become an effective mentor

The American Filmmaker, Steven Spielberg said: “The delicate balance of mentoring someone, is not creating them in your image, but giving them the opportunity to create themselves.” If we believe in paying it forward and making a lasting difference in this world, we...
True selfcare in 2025 and beyond

True selfcare in 2025 and beyond

 “True self-care is not salt baths and chocolate cake. It is making the choice to build a life you don’t need to regularly escape from.” – Brianna Wiest This is my favourite quote, especially the second part. It is profound and strikes at the core of what, I think,...
How do I define success in 2025 and beyond

How do I define success in 2025 and beyond

The American Author, Og Mandino, said: “The victory of success is half won when one gains the habit of setting goals and achieving them.” The reality is that your goals will not be the same as mine and you might define success differently than I do. Regardless of how...
Improving Interpersonal Relationship Skills

Improving Interpersonal Relationship Skills

Tony Gaskins said, “Relationship is like a job, but you can’t ever retire. When you stop working at it, it stops working.” The reality is that relationships are the superglue that holds everything together and it all starts with working on the relationships we have...
Presentation Skills

Presentation Skills

Ralph Waldo Emerson said, “All the great speakers were bad speakers at first”. The reality is that, like any skill, our Presentation Skills can consistently improve if we intentionally focus on it. On Friday, 27 September’24, Dr Hekkie van der Westhuizen presented an...
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