Choosing to be positive in a volatile world

Choosing to be positive in a volatile world

The Dalai Lama once said: “Choose to be optimistic, it feels better”… Although I firmly believe that we choose to be positive, or not, it is not a simple act given the volatile world that we live in currently… Dr Hekkie van der Westhuizen presented a webinar on this...
Getting through Tough Times and Becoming more Resilient

Getting through Tough Times and Becoming more Resilient

We live in unprecedented times of uncertainty, hardship and volatility where most of us find it challenging to cope. To get through these times of adversity, we need to focus on empowering ourselves to become stronger and more resilient. Not to only survive, but also...
error: Content is protected !!