Becoming more resilient – Part 2

Becoming more resilient – Part 2

“Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up” – Mary Holloway Charge your life batteries “Give your stress wings and let it fly away.” – Terri Guillemets The best way that I give my stress wings...
Becoming more resilient – Part 1

Becoming more resilient – Part 1

“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” –Steve Maraboli DEFINING Resilience: Our ability to withstand life’s knocks and setbacks. Our capacity to recover quickly from difficulties. Our toughness. Refuse to give up “Getting...
Getting through tough times

Getting through tough times

“I have to believe that when things are bad, I can change them.” – Jim Braddock   “Life is not fair, get used to it.” On the face of it, this quote by Bill Gates is not very comforting, but it is a hard truth and reality check from which no one is exempt – not...
Living a disciplined life

Living a disciplined life

“We must all suffer one of two things: the pain of discipline or the pain of regret… Discipline is the bridge between goals and accomplishment” – Jim Rohn   Doing what is right versus what is easy Professor Albus Dumbledore is a fictional character in J. K....
Distractors and time-wasters

Distractors and time-wasters

“Concentrate on your goals. Do not allow other thoughts to enter your mind. If you allow them to, other things could take your concentration away from your ultimate aim.” – Arnold Schwarzenegger   One of our realities is that we, unfortunately, experience...
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